Author Archives: admin

Fatigue Nutrition Is The New Sports Nutrition

Today I am a proposing a new definition to the popular term Sports Nutrition. I would like Sports Nutrition to be called Fatigue Nutrition. Why? Because I believe that all endurance sports are based on the body’s ability to combat fatigue. I have been a runner now for 10 years and the most constant factor [...]

Life As a Family Physician

I’ve been a family physician long enough to have enjoyed the formalization of family medicine as a recognized specialty, survived the turf battles with specialists like obstetrics and gynecology, dermatology, and gastroenterology to retain hospital privileges to deliver babies and do inpatient medicine and to do office procedures. I’ve heard that family medicine is the [...]

Supplements for Prostate Health

Supplements for prostate health can not be cured, which is underway and the nutrients that can help improve the health of your prostate, and thus their chances of prostate diseases such as prostatitis and parents even expanded prostate cancer. Supplements and food sources rich in antioxidants (vitamin E and selenium) have been shown to control [...]